![Improve health with baby steps](/wp-content/uploads/2015/08/barefoot-482747_1920.jpg)
One of the basic principles of the Today’s the Day plan is not trying to overhaul your entire lifestyle all at once, but instead taking what I call “baby steps.” You may be wondering why “baby steps” are so effective. There are several reasons. First of all, it allows you to settle into something new […]