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7 Ways Baby Steps Improve Health

Improve health with baby steps

One of the basic principles of the Today’s the Day plan is not trying to overhaul your entire lifestyle all at once, but instead taking what I call “baby steps.” You may be wondering why “baby steps” are so effective. There are several reasons.  First of all, it allows you to settle into something new […]

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4 Simple Steps to a Healthier Life

Eating healthy, organic foods will help promote a healthier lifestyle

According to many studies and research, the conclusion drawn is that many of these diseases we see overtaking the people in our country today are lifestyle diseases!  For instance, cancer and diabetes in many cases can be prevented or reversed with healthy lifestyle habits. You cannot put your health into ANYONE else’s hands – not […]

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7 Ways to Protect Your Children from Colds, Flu and Worse This Winter

As school begins and crisp fall days turn into cold winter months, even for homeschoolers, most of us want to prevent a slew of colds and flu bugs from raging through our homes! Recently, you may have been reading or hearing about what is being called a rare respiratory virus that has hospitalized hundreds of […]